Thomas' Light Bagels

For those of you who have kids or are on South Beach, or maybe even maintenance with Atkins/low carb, then there is a new product that you should try. My son, who is absolutely addicted to carbs likes it, and I have tried it myself and would be happy eating these every day if I could.

While Thomas has discontinued its low carb bagel, it now has a Light bagel that is much better than Dunkin Donuts low carb bagels. The only other bagel that I have found that has come close is the Stop & Shop Light bagel, but people across the country don't have Stop & Shop, and sometimes I would like to pick up something in a different grocery store to avoid multiple trips. With 14 grams of fiber, this thing should stick to your ribs.

	Thomas' Light Plain Bagels
Serving Size	1 bagel 71g
Calories	130
Total Fat	1g
Saturated Fat	0g
Trans Fat	0g
Cholesterol	0mg
Sodium	380mg
Total Carbohydrates	37g
Dietary Fiber	14g
Sugar	1g
Protein	7g
Ingredients	Unbleached Enriched Wheat Flour, (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Modified Food Starch, Oat Fiber, Wheat Gluten, Inulin, Polydextrose, Yeast, Cornmeal, Salt, Dextrose, Natural Flavor, Perservatives Calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Guar Gum, Sodium Stearoyl, Lactylate, Citric Acid, Sucralose, Soy Flour

Comments

[DoubleD]

The western Bagel - Alternative Bagel does much better than that.

Serving Size:1 bagelette (2 oz) 57g

Amount Per Serving
Calories 110
Calories from Fat 0

% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 25g 8%
Dietary Fiber 7g 28%
Sugars <1g
Protein 6g

[top weight loss site]

Well I might have to tire one before I mention them on my blog as I love bagels but know their not the healthiest thing for us. Thank you for this post.

[Nancy M]

I've tryed these and they are good. "BUT" they have stopped selling them...WHY???

[Pat Conner]

No wonder out society is overweight. If anything comes out that is healthy and promotes a healthy livestyle, it either disappears or it is outrageously expensive. I have been frustrated for quite a while now just trying to find low carb bagels. Back when the Atkins diet came back in fashion, I didn 't have trouble finding low carb bagels, but now I have to search the shelves of each store that I go to trying to find any bagels that say low carb. As a result, I have just stopped eating bagels. I did come across the Dunkin Donut Lower Carb bagel this last week. Give me a break, it's $1.05 if you just buy them, but they tack on an additional $1.35 just to toast it and add cream cheese. Plus, they are lower in carbs but not by much.