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April 10, 2006


Jonathan Carp

What would be the best complement to this is the Shirataki Miracle Noodle. It is a noodle known in Asia for 2000 years and as a slimming aid popular in Japan today. It is made only of soluble fiber and is the perfect complement to any low carb diet. Check out for more information!!


The lowest carb sauce I found was made by Mezzetta and it is part of the Napa Valley Bistro line. The flavor is Arrabbiata, it is all natural and has 5 gram of carb per 1/2 cup, 1 gram of fiber. It is delicious and spicy.

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