Great Low Carb Artichoke Dip

OK, most artichoke dips will be low carb, but this one has the advantage of being easy as well. It is TGI Fridays Spinach, Cheese, and Artichoke Dip and it actually stores in the freezer. Of course, you cook it and serve it hot. I bought this in a four or five pack at BJ's or Costco. I'll try to get exactly where and what price.

Now, I don't usually eat artichoke dips, but if I did, I'd eat them with low carb tortillas. However, I used this dip to make a killer low carb stuffed mushroom! I served them at Easter, and boy was my family impressed! Here is the low carb stuffed mushroom recipe.

	TGI Friday's Spinach, Cheese & Artichoke Dip
Serving Size	2 tablespoons (28g)
Calories	45
Total Fat	3.5g
Saturated Fat	1.5g
Trans Fat	0g
Cholesterol	10 mg
Sodium	115mg
Total Carbohydrates	2g
Dietary Fiber	Less than 1g
Sugar	Less than 1g
Protein	2g
partial list of Ingredients	Spinach, alfredo sauce (water, cheese powder (parmesan cheese pwoder (part-skim milk, cheese culture, salt, enzymes), Cheddar cheese powder (milk, cheese culture, salt, enzymes), whey (milk), partially hydrogenated soybean oil, whey protein, concentrate, lactose, corn maltodextrn, salt, sodium phasphate, citric acid, natural and artificial flavor, lactic acid, annto), cream powder (cream, nonfat milk solids, corn syrup solids, dipotssium phasphate), dodium caseinate, modified cornstarch, cellulose gum, salt, xanthan gum, mono and digycerides, flavor enahancer My eyes are going blind typing the rest of this list in... Please read the package...

Comments

[weight loss]

This is awesome as it is time I tried this for a football game snack or dinner. Thank you