When we have lower sugar cereals that are pushed by the manufacturers as healthier fare but are processed by the body the same way as high sugar cereals, when we have our diet plan made up of carbohydrates that create a viscious ravenous hunger loop in some people, then we are reduced to this: drugs as the weight-loss savior.
Low Carb Resources
Diabetic Resources
Low Carb Blogs
Weight Loss Surgery Blogs
Low Carb Cookbooks
Karen Barnaby: The Low-Carb Gourmet: 250 Delicious and Satisfying Recipes
I have never enjoyed a low carb cookbook more than The Low-Carb Gourmet by Karen Barnaby. It makes low carbing sensuous and luxurious with a serious "how to" wrapping. Not only do you get to eat the box of chocolates, you learn how to recreate the experience again and again.Gavin De Becker: Protecting the Gift : Keeping Children and Teenagers Safe (and Parents Sane)
Every parent should read this book.Robert C. Atkins: Dr. Atkins' Three-Book Package: New Diet Revolution; New Diet Cookbook; New Carb Gram Counter
Dr. Atkins started it all. Everyone should read this before they go on the diet.Fred Pescatore: Feed Your Kids Well : How to Help Your Child Lose Weight and Get Healthy
This is where I learned to use olive oil all the time. Wonderful tips on dealing with kids.Ruth Glick: Fabulous Lo-Carb Cuisine
I really like this cookbook. I love the recipe for a low-carb crust. She uses the spice thyme quite a lot, but I just substitute that for Old Bay Seasoning or something else.
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©Katherine ProutyPermission to republish online is granted on the condition that you provide and cite the web address, the author name, and notify me where it has been published.
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June 01, 2005
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