My dad went into the hospital last week, and I reverted to eating carbs for the last 3 days. I feel lousy. I had headaches. And I'm tired.
Back on the wagon tomorrow. I have way too much to do to let this go on any longer. This is the key... get back on your normal eating habits.
My dad is going to be OK as far as what ailed him. However, three days in the hospital killed what little ability to walk he had left. He is 78.