Low Carb Grocery List Based on Sales Jan. 28 - Feb. 5

If you are looking for a list of what low carb foods should be in your cupboard, then click on this

• Everday Low Carb Shopping List.

If you are looking for low carb sales at the grocery stores and drugstores or low carb coupons in the newspaper, then read on!

These prices are primarily effective for Friday, January 30, through Saturday, February 5. 

If you don't have these exact stores, check them out, because many times sales are started by a vendor and other chains will have them as well.

Market Basket
Prices effective: Effective Sunday, January 30, through Saturday, February 5.

• Boneless chicken breast $1.99 a lb.
• Thomas' full line (includes low carb) 2 for $4
• Cherry tomatoes 99 cents
• Market Basket Sour Cream 99 cents
• Asparagus $2.29 a lb.
• Ken's Salad Dressings 5 for $4
• Celery hearts $1.49

Shaws
Effective Friday, January 28 through Thursday, February 3.

• Breyer's Ice Cream 2 for $5 (should include low carb)
• Hillshire farm kielbasa or cheddarwurst 2 for $5
• Tropicana Light'n Healthy 2 for $5
• Celery Hearts 2 for $3
• Blackberries 2 for $5
• 50 cents off Pepperidge Farm Carbstyle bread
• Waist Watcher soda 2 liter 10 for $10

Stop & Shop
Effective Sunday, January 30, through Saturday, February 5.

• Chicken $1.99 a lb.
• Pepsi 12 pack 3 for $6
• Breyer's Ice cream buy 1 get 1 free (not sure if it includes low carb)
• Sirloin Steak tips $3.99 a lb.
• Eggo Waffles Special K (low carb?) $1.99
• Ken's salad dressing 99 cents
• Mt. Olive pickeles 2 for $4
• Think Thin Low Carb Bars 2 for $3
• Tropicana Light'n Healthy OJ 2 for $5
• Stop & Shop Light Whipped Cream $1.99
• 50% off Carb Solutions bars and shakes
• 89 cents for Hershey's 1carb or Atkins Endulge
• Blackberries 2 for $4

Crosby's
Effective Sunday, January 30 through Saturday, February  5.

• Tropicana Light'Healthy 2 for $4
• Yoplait Ultra 10 for $5
• General Mills Reduced Sugar Cereals 2 for $4
• Boneless chicken breast $1.88 a lb.

Drugstores

Walgreen's

• $5.99 Russell Stover Sugar Free Candy box
• Russell Stover low carb bags 2 for $4

CVS

• Atkins or EAS shakes $5.99
• Atkins Endulge 5 pack for $5.99 (this isn't a good price)
• Nutrition bars 2 for $2

Brooks

• Russell Stover Sugar Free boxed hearts 2 for $7
• Russell Stover Sugar Free Marshmallow heart 3 for 99 cents

Target

• Check Target for low carb item sales continuing or going on clearance, they tend to clear out promotions quickly.

Coupons

SmartSource

• $1 off 2 Post cereals, including low sugar
• $1 off when you buy 3 Philadelphia Cream Cheese
• Save $1 on 2 packages of Philadelphia Whipped Cheese Spread (tubs)
• Save $1 on 2 Kraft singles cheese
• $1 off one 4-pack of Stonyfield Farm Moove Over Carbs Yogurt

Vlassis

• Save $1 on any 2 Breyer's Ice Cream (low carb?)
• Save $2 on any 4 CarbWise bars
• Save $1 on 2 Tabasco sauces
• Save $1 on one Hillshire Farm Deli Select Combo
• Save $1 on on Jimmy Dean 2-count omelet
• Save $1 on any 2 Hood Sour Creams

Comments

[Connie Welch]

I have found the most delicious cooked cereal at Walgreen's. It is Sturm's Hot Cereal. 8 g of net Carb. It 14g carb and 6g of fiber. It has Oats, flax seed, and soy. Really delicious. I sometimes add a few dried cranberries before I microwave it, and of course add Non fat Half and Half

Connie

[Cecelia]

I agree that Sturm's cereal is delicious. I add pumpkin spice and raisins. A little Splenda sweetens it up just a bit. Also delicious plain. Price is good too! ENJOY!!

Cecelia