We just had a discussion about eggs and how they have been demonized unfairly (and do read the comment section in that post.) Well, like eggs, I had heard news accounts that vitamin E supplements were bad, bad, bad, but I didn't take the time to delve into it because I don't take vitamin E, unless it comes in my vitamins. Well, it turns out that there is a lot to this story, and Laura at Turtleway and Levi at Twelve Black Code Monkeys have more. (I was hoping they had something on this, but I got a good story anyhow!)
Low Carb Resources
Diabetic Resources
Low Carb Blogs
Weight Loss Surgery Blogs
Low Carb Cookbooks
Karen Barnaby: The Low-Carb Gourmet: 250 Delicious and Satisfying Recipes
I have never enjoyed a low carb cookbook more than The Low-Carb Gourmet by Karen Barnaby. It makes low carbing sensuous and luxurious with a serious "how to" wrapping. Not only do you get to eat the box of chocolates, you learn how to recreate the experience again and again.Gavin De Becker: Protecting the Gift : Keeping Children and Teenagers Safe (and Parents Sane)
Every parent should read this book.Robert C. Atkins: Dr. Atkins' Three-Book Package: New Diet Revolution; New Diet Cookbook; New Carb Gram Counter
Dr. Atkins started it all. Everyone should read this before they go on the diet.Fred Pescatore: Feed Your Kids Well : How to Help Your Child Lose Weight and Get Healthy
This is where I learned to use olive oil all the time. Wonderful tips on dealing with kids.Ruth Glick: Fabulous Lo-Carb Cuisine
I really like this cookbook. I love the recipe for a low-carb crust. She uses the spice thyme quite a lot, but I just substitute that for Old Bay Seasoning or something else.
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©Katherine ProutyPermission to republish online is granted on the condition that you provide and cite the web address, the author name, and notify me where it has been published.
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November 17, 2004
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