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July 27, 2004



In fact many of In fact many of today's athletes are cunosming such a type of diet to get back into shape and shed fat pounds in spring training/training camp etc.Yes, remember there was a time when 99% of the human race in its time of existence ate only meat, vegetables, nuts, and fruits that could be gathered or found, so by that measure, we should never eat any bread because that would make us different. You can eat any diet and be successful and healthy but to improve health takes a special diet type.

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