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« Resolutions | Main | It's January when Retailers move Exercise and Diet Food to the Front »

January 01, 2004

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Comments

Anne

Hmmmm . . . this should be interesting. I've noticed that many of the mainstream products that go "low carb" have a tendency to lower the carbs when measured against their current product, but still retain enough carbs to make working them into a true low carb regime difficult.

I am still very distrustful of most of the low-carb products on the market. Dr. Atkins was extremely proud that all you needed to be successful with the Atkins Approach was his book, The New Diet Revolution, and a bottle of vitamins. Since his death, the Atkins Center has produced masses of "crutches" that do little to change eating habits. I can't decide if this is good or not . . .

Alicia

I admit, I use the crutches and I am not liking it. I am not learning how to eat better, I am learning to drink a shake or eat a low-carb candybar when I get hungry. I don't intend to keep this up, but for now it gets me by better than my former eating habits did. I don't think the crutches are necessarily a good thing, but I am glad they are there for now.

It does seem to me that to put out cookie mixes and such that have few carbs in them emphasizes that low-carb dieters are missing something. Like cookies. I think the goal should be to eat well without feeling like you are sacrificing things that are normally bad for you. At least the faked up mixes usually taste pretty bad.

Katherine

Anne,

You are right. Many people on low carb forums say that eating "crutch" food slows or stops their weight loss. I find myself using them a lot for my kids. If their friends have a cookie, then they can have a low carb cookie once in a while.

Alicia,

Thanks for the comment. I think I'll take your comment and turn it into a post.

Katherine

Judy Weinman

Do you have free sample of slim fast?

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